The other day I realized I hadn’t been meditating as much lately. I’ve gotten so caught up in the detritus of life and I can tell the difference. It’s amazing how the simple act of meditating on a consistent basis can shift your life for the better.
When you stop or let it fall off quite a bit, after awhile you’ll notice a subtle void that wasn’t there before.
The intangible becomes tangibly missing.
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